September 4, 2017

If you could find the understanding and control of pain in your life, would you do it?

Pain, Pleasure and the Mind of Co-Creating and finding modaliities to tune in and turn up your energy frequency, erradicating the symptoms of anxieties and limiting beliefs. 


It may sound too obvious and ridiculous to state but breathing is actually the most important thing we can do. It is 'the' most vital and essential function that our bodies can perform in order to enable the most primal brain function of all.

Our primitive brains have b...

June 24, 2017

Once upon a time, there was a little girl skipping through the forest on her way to visit grandma….. We all know the fairy tale. There is a nasty threatening wolf and a defenceless grannie. Yet, there is always another side to every story, another perspective to every...

June 4, 2017

Do we even know how to get what we want?

Actualising our desires and dreams is what life 'could' be about - if only we had the right understanding of how to make that happen.

Life is undoubtedly full of challenges, dramas and lessons, yet none of them need to be consider...

March 13, 2017

It hadn't occurred to me the connection until I was jolted by my citrine cluster. 

It had always been my favourite. I'd hold it, look at it and sometimes feel the tingly energy from it. It would never change because it was already mine - or so I thought. 

I just felt pro...

March 13, 2017

October 16, 2016

A recent Soul Retrieval healing with a friend brought out the difficulties that most of us face inside yet never truly deal with in life. The connections or lack of connections within our soul and heart are often things that we don't monitor or take time to understand....

June 6, 2016

Just how many doors closing on us is enough times for us to realise we are going in the wrong direction? 

What will stop us from going down a path that seems to be fraught with resistance?



On the way to a personal development course I had book months earlier, I faced n...

May 30, 2016


Throughout our lives we are often challenged, engaged in dramas, pushed to our limits, and tested. It causes us pain and heartache, sickness and anxieties, trauma and loss. We aren’t meant to be in constant conflict. Our minds aren’t designed to be in dis-ease so much...

May 23, 2016

If the Mirror was your Only Friend 


There are times when the Soul Sister, the Partner, the Best Friend, the Twin Flame, Heavenly Father, or whoever you may usually rely on, just isn’t there or isn’t available. 


These are the times we fall back into ourselves and our lo...

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September 4, 2017