Throughout our lives we are often challenged, engaged in dramas, pushed to our limits, and tested. It causes us pain and heartache, sickness and anxieties, trauma and loss. We aren’t meant to be in constant conflict. Our minds aren’t designed to be in dis-ease so much that our sub-conscious and un-conscious compensates itself into disease and illnesses. Although our minds are the governing organ of consciousness and the organisation of our bodily function, we can often become

If the Mirror was your Only Friend There are times when the Soul Sister, the Partner, the Best Friend, the Twin Flame, Heavenly Father, or whoever you may usually rely on, just isn’t there or isn’t available. These are the times we fall back into ourselves and our longing for that special link with truth or love or help or understanding. Tough times as they may be, we all have them, and that isn’t downplaying what each of us feel because in those times, it is so excruciatingl

Was it the Rock Climbing that I didn’t want to do? or was I fearful of something else? While hanging washing I was thinking of my daughters up coming birthday and choice to take our family rock climbing. I caught myself saying ‘I don’t really want to go rock climbing’, yet something also said ‘i should because there are only a few of the family going so it will be noticeable if I didn’t climb’. Do you have times were several voices are talking in your head. Sometimes its even

We have learnt to forgive Seventy times Seven and when I posed this thought recently to a friend their reply was, 'When do you forgive yourself?'. Let’s look at Forgiveness in a different way than we’ve seen before, letting go of the idea that it is about being content with the hurt that someone has dished out to us, consciously or unconsciously. Sometimes we want to teach the other person a lesson, and have them realise just what they have done to us physically, emotionally,

This isn't a blog designed to point the finger, although the topic suggests that a lot of finger pointing occurs when it comes to partner abuse. This blog is simply because, while studying further into Abuse Counselling, I often come to ideas that seem interesting enough to share, and what better medium than through a website that is designed for us all to gain a higher view on ourselves, our loved ones, friends, associates and the communities we live in. If we can raise our