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- 3 min
Beliefs and Stuck Emotions in the Mind and Body.
You may recognise that we have aware emotions but what we may not be aware of is that we withhold emotions in the subconscious and in the body. The stronger the beliefs and emotions in the experiences that we’ve had, the deeper the muscles memory of the emotions is within our body and mind. You may recognise that we have aware emotions but what we may not be aware of is that we withhold emotions in the subconscious and in the body. The stronger the beliefs and emotions in the

- 5 min
Trust the Process
It’s not winning the race that matters but how you run the race. Many sermons, speeches and presentations may say this. In different ways. Have you heard it before? The reward is not in what you DO (the goal) but in the HOW you do it (the journey). Well I personally would like to win as well as enjoy the race. Let’s look a bit deeper at the HOW and where you can have more choice in what happens in your life. God is the creator, and for now, please use the term god in what wha